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Preporučene knjige

Pažljivo odabran izbor knjiga koje preporučujemo kao podršku ličnom rastu i oporavku.

Self‑compassion: The proven power of being kind to yourself

Neff, K. (2015)

William Morrow.

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It’s not always depression: Working the Change Triangle to listen to the body, discover core emotions, and connect to your authentic self

Hendel, H. J. (2018)

Random House.

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You are a badass: How to stop doubting your greatness and start living an awesome life

Sincero, J. (2023)

Running Press.

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Codependent no more: How to stop controlling others and start caring for yourself

Beattie, M. (2022)

Spiegel & Grau.

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Atomic habits: Tiny changes, remarkable results: An easy & proven way to build good habits & break bad ones

Clear, J. (2018)

Avery.

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The mindful path to self-compassion: Freeing yourself from destructive thoughts and emotions

Germer, C. K. (2009)

The Guilford Press.

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Happier now: How to stop chasing perfection and embrace everyday moments

Kogan, N. (2020)

Sounds True.

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The relationship cure: A five-step guide for building better connections with family, friends, and lovers

Gottman, J. M., & DeClaire, J. (2001)

Crown Publishers.

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The body keeps the score: Brain, mind, and body in the healing of trauma

van der Kolk, B. (2015)

Penguin Books.

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This naked mind: Control alcohol, find freedom, discover happiness & change your life

Grace, A. (2018)

Avery.

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